Counselling, Psychotherapy and Talk Therapy
Counsellor and Psychotherapist with a special interest in CPTSD and relational healing
Counselling and Psychotherapy
I offer a warm, grounded, and deeply relational space for people navigating anxiety, depression, trauma, relationship difficulties, and the quiet inner struggles that are often carried alone. Nothing is “too small” or insignificant here — your experience matters exactly as it is.
My work is especially attuned to relational trauma, attachment wounds, narcissistic abuse, emotional overwhelm, and the lasting impact of difficult relationships and life experiences. I also have capacity to support people through acute traumatic events with care, steadiness, and sensitivity.
At the heart of my approach is safety, integrity, confidentiality, and genuine human connection. I work in an integrative way, drawing from humanistic, psychodynamic, Jungian, transpersonal, and spiritually informed perspectives — always meeting you as a unique individual rather than a diagnosis or label.
Above all, I aim to create a space where you feel deeply seen, understood, and able to reconnect with yourself beneath the noise, survival patterns, and pain. I speak both the language of psychology and the language of the inner world — bringing presence, depth, and compassion to the work we do together.
Text